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What are risk factors that impact heart health?
The Nation's Risk Factors and CDC's Response. Leading risk factors for heart disease and stroke are high blood pressure, high low-density lipoprotein (LDL) cholesterol, diabetes, smoking and secondhand smoke exposure, obesity, unhealthy diet, and physical inactivity.
You can also ask what is the most important non controllable risk factor for cardiovascular disease?
Physical inactivity is an important risk factor for cardiovascular disease. Not exercising regularly increases a person's chances of being overweight, of having high blood pressure and of developing other conditions that make cardiovascular disease more likely. Which of the following measures controlled the cardiovascular disease? Try to limit saturated fats, foods high in sodium, and added sugars. Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that can lower your risk of heart disease. Get regular exercise.
Thereof, what are some behaviors you can practice now that will improve your chances of living a long and healthy life?
Wise Choices Get moving. Eat a healthy diet. Get tips at ChooseMyPlate.gov (USDA) Pay attention to weight and shape. Don't smoke or use tobacco. Keep your brain active. Be good to yourself. Get regular medical checkups. Drink only in moderation if you drink alcohol. What are 3 protective factors? Examples of protective factors include community support, parenting competencies, and economic opportunities. Protective factors help ensure that children and youth function well at home, in school, at work, and in the community.
People also ask what are 5 protective factors that protect against neglect?
Protective Factors Parental Resilience. Social and Emotional Competence of Children. Parental Knowledge of Child Development and Parenting Skills. Concrete Support for Parents. Social Connections. For More Information.
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