What are 4 protective factors that will help increase resilience?

7 Protective Factors that Promote Children's Resilience 7 PROTECTIVE FACTORS THAT PROMOTE CHILDREN'S RESILIENCE. PRESENCE OF A LOVING AND SUPPORTIVE ADULT. POSITIVE SELF-PERCEPTIONS. SELF-REGULATION SKILLS. CONNECTION TO FAITH AND CULTURE. PARENTING COMPETENCIES. MOTHER'S WELL-BEING. POSITIVE SCHOOL ENVIRONMENT.

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Subsequently, what are 2 steps you can take to become responsible for your health?

Care for Yourself Live Healthy, eat healthy foods, get enough sleep, exercise regularly, and avoid drugs and alcohol. Practice good hygiene. See friends to build your sense of belonging. Try to do something you enjoy every day. Regarding this, which is an example of your physical environment? The physical environment is where individuals live, learn, work, and play. People interact with their physical environment through the air they breathe, water they drink, houses they live in, and the transportation they access to travel to work and school.

Accordingly, what are cumulative risk factors?

Cumulative risk is exposure to a combination of stressors and risk factors for mental health disorders. For example, cumulative risk for a heart attack could include risk factors like obesity, high blood pressure, family history of heart attacks, etc. What risk factor is beyond your control? Some risk factors are beyond control such as being born with them or exposed to them. Some risk factors that one has little or no control over include: Family history of a disease. Sex/gender - male or female.

What are health factors you can't control?

Major risk factors that can't be changed Increasing Age. The majority of people who die of coronary heart disease are 65 or older. Male gender. Heredity (including race) Tobacco smoke. High blood cholesterol. High blood pressure. Physical inactivity. Obesity and being overweight. You can also ask how do i know if my blood pressure is controlled? *Blood pressure control means having a systolic blood pressure less than 140 mmHg and a diastolic blood pressure less than 90 mmHg, among people with high blood pressure.

What controls the blood pressure?

The body's smallest organ dictates your blood pressure. The size of a grain of rice, the carotid body, located between two major arteries that feed the brain with blood, has been found to control your blood pressure.