What is the circle of control theory?

In short, the "Circles of Control, Influence and Concern" model reminds you that: If you cannot control it, do not get stressed about it. If you cannot influence it, do not get upset about it. Focus on what you can change, not on what you cannot.

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Also, how do you use the circle of control?

Take a large piece of paper and draw a big circle. In the middle of the circle write your child's name then put "I can control." Explain to your child what the circle of control is. Tell them that there are things in life they cannot control and we should not waste our time on those things. One may also ask who created the circle of control what is meant by it? Stephen Covey Back in 1989 Stephen Covey wrote about how to deal with these things by being proactive, in his bestselling book The 7 Habits of Highly Effective People. Using this clever tool ? called Circle of Influence and Control ? Covey created 3 circles: the Circle of Concern.

How do I stop worrying the circle of control?

Focus on Things You Can Control. It seems pretty clear now that most of our time and energy should be spent on things within our circle of control. We should be conscious of and spend a moderate amount of time in the circle of influence as well. People also ask why is the circle of control important? When you act on your Circle of Influence you are able to reduce stress levels and increase happiness, because you can initiate and influence change. Reactive people focus their efforts in the Circle of Concern--things over which they have little or no control: the national debt, terrorism, or the weather.

What is Circle of control and influence?

The Circle of Influence ? a narrowing of the first circle into those worries we can do something about ? either directly or indirectly. The Circle of Control ? an even smaller circle, representing the things we can actually directly do something about. How do I teach my child the circle of control?