Can I chant Hanuman Chalisa during periods?

Can I listen to Hanuman chalisa during periods? - Quora. Definitely yes sister, Hanuman ji a calibate but more than that he is himself a devotee of shri ram, therefore he values purity of thoughts devotion , anything else does really not matter.

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Can we do Bhastrika during periods?

Avoid fast breathing, Bhastrika (Bellow's Breath), Surya Bedan (Right Nostril Breathing) and Kapalbhati (Frontal Brain Cleansing) as they will increase the heat which may cause heavier bleeding and will also put excessive pressure on the abdominal region. Which chakra is related to periods? The most connected chakra for menstruation is the 2nd, sacral.

Moreover, does meditation prolong life?

These studies suggest that interventions reducing or decreasing brain activity could extend our life span. It has been well-documented that certain forms of meditation quiet the brain or suppress brain activity. The evidence that meditation may lead to a longer life has shown up in other studies as well. Also, can i do meditation after eating? Empty stomach: It is advisable to practice meditation before having a meal. Chances are that you may doze off if you meditate after having a meal. Also, if you are too hungry, avoid staying hungry and practice meditation two hours after your meal.

Which chakra is ruled by Moon?

The seventh chakra, our Sahasrara, is the fontanelle area on top of our head that was soft when we were small. The ruling planet is the Moon, which also governs the sign Cancer. The Sahasrara chakra is above all chakras and is made up of a combination of all the chakras on top of our head. Consequently, which chakra is related to rahu? The 5 Tara graha, Mercury, Venus, Mars, Jupiter and Saturn are connected to the lower 5 chakras. Moon is at the Ajnya chakra and the Sun is the Sahasrara. Rahu and Ketu are the completely astral graha which put your internal geometry out of balance, they 'churn' your sense of self. These are the chhaya-graha.