Can u control your dreams?

Lucid dreaming happens when you're aware that you're dreaming. Often, you can control the dream's storyline and environment. It occurs during REM sleep. When used in therapy, lucid dreaming can help treat conditions like recurring nightmares and PTSD.

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Why do some dreams feel so real?

The parts of the brain that are active when we learn and process information in the real world are also active while we dream and replay the material as we sleep. And so, a lot of the things we see, hear, and feel in real life show up in our dreams. Dreams help with processing our memories. Why do my dreams come true in real life? You have ceased putting life events in time order. There is now a deeper perception of the past, present, and future. This is why when you dream and it comes true, it only means you have channeled your subconscious. Your dreams direct you towards what you truly feel and know about one thing.

And another question, why are my dreams so weird?

If you are having weird dreams, it may be due to stress, anxiety, or sleep deprivation. To stop having weird dreams, try managing stress levels and sticking to a sleep routine. If you wake up from a weird dream, use deep breathing or a relaxing activity to fall back asleep. What does it mean when you dream about someone who is already dead? The most common reason you might dream of someone who is already deceased is that your brain is trying to process your feelings about this person that have come to your conscious awareness. When the thoughts and feelings buried deep in our subconscious rise to our conscious awareness, they manifest in dream form.

One may also ask how do you have a lucid dream?

9 tips & techniques for lucid dreaming. Frequently test reality. Get more sleep to make dreams more likely. Use the power of suggestion. Keep a dream journal. Recognize recurring themes or characters in your dreams. Take naps. Try a "Modified Castaneda" technique. Think about your previous dreams. What does it mean when you dream about flying with your arms? If you were flying successfully using your hands and without falling means that you are in a good position in your life at the moment. It seems that you are feeling very good regarding something that is important to you, and you want to let the whole world know how proud you are in yourself about that.

Moreover, how rare is it to lucid dream every night?

For most individuals lucid dreams spontaneously occur infrequently, however there is substantial variation in lucid dream frequency, ranging, by current estimates, from never (approximately 40?50%) to monthly (approximately 20%) to a small percentage of people that experience lucid dreams several times per week or in