How do you fix a tired soul?
1 ? Move. It seems counterproductive when you are exhausted, but any movement is one of the very best ways to come back to life and help your soul feel more rested. 2 ? Meditate. As a culture, we live in a state of constant fight or flight. 3 ? Deep breathing. 4 ? Music. 5 ? Nature and Grounding.
How do you energetically align?
7 steps to Energetic Alignment 7 steps to Energetic Alignment. Step 1: Acknowledge the feelings that are coming up (fear, shame, guilt, etc) Step 2: Identify where in your body you feel it (head, stomach, gut, etc) Step 3: Allow yourself to express the emotions. Step 4: Identify what it is you believe about yourself. What does it feel like to be in alignment? When you're in alignment you feel so clear and purposeful about your life. You are happy in the moment and excited for the future. You feel fulfilled and whole. You will feel like dancing and singing in the car on the way to work.
How do you align with your soul?
How to align to your soul Follow your bliss. Become present. Meditate. Read about personal growth and spirituality. Slow down. Become aware of your heart. Source beauty. Get in touch with your inner child. What are Synchronicities trying to tell me? Synchronicities are incidents of spiritual significance that ask us to momentarily dampen our self-obsession and consider the possibility of the divine. Synchronistic experiences leave us with a curious sense that we should pay attention.
How do I know if my life is going in the right direction?
8 Signs Your Life Is Going In The Right Direction Your life is hard. You're honest with yourself. You invest in the long term. Last week is old news for you. You build instead of destroying. You seek balance. You trust your gut. You have internal references.
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