What is healthy detachment?

On the flip side, healthy detachment essentially means letting go emotionally of the person or situation without ignoring them or avoiding them. Feeling bad or upset about a situation will do little to change the person or situation in question.

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What does cool detachment mean?

a feeling of not being involved in a situation: He spoke with cool detachment. Is Disinterests a word? absence of interest; indifference. to divest of interest or concern.

Am I the narcissist or the codependent?

The codependent person has found a partner they can pour their self into, and the narcissistic person has found someone who puts their needs first. Meanwhile, the narcissistic person often exploits their partner's people-pleasing tendencies for their own narcissistic supply. Then, what is the root cause of codependency? Codependency is usually rooted in childhood. Often, a child grows up in a home where their emotions are ignored or punished. This emotional neglect can give the child low self-esteem and shame. They may believe their needs are not worth attending to.

Is it love or emotional attachment?

You don't love someone simply because they meet your needs. Attachment, in contrast, can develop when needs for intimacy, companionship, validation, or anything else go unfulfilled. When you find someone who fulfills those needs, you might develop a strong attachment to them. And another question, how can you unlove someone? These tips can help you start the process of moving forward. Acknowledge the truth of the situation. Identify relationship needs - and deal breakers. Accept what the love meant to you. Look to the future. Prioritize other relationships. Spend time on yourself. Give yourself space. Understand it may take some time.