What is the difference between detachment and non-attachment?

Non-attachment is essentially is a practice of mindfulness and presence in the existing moment. Detachment, on the other hand, means a complete lack of interest in the world around you. Detaching yourself means to distance yourself from the rest of the world, usually in an attempt to avoid disturbing feelings.

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How do I move on?

10 Steps To Moving On You Did Not Fail. After the end of a relationship you may feel you are to blame, but beating yourself up over past mistakes will only make you feel worse. Believe In Moving On. Get Busy. Pamper Yourself. Talk, Talk, Talk. In respect to this, what does you only lose what you cling to? You only lose what you cling to. Buddha. Buddha teaches us that clinging to something brings with it suffering and loss, often the last thing we want and likely the biggest thing we fear.

What is the antidote for jealousy?

After experiencing the pain of the jealousy directly and mindfully, opening into compassion leads naturally to jealousy's antidote, known as "sympathetic joy." Sympathetic joy involves taking joy in the success or happiness of others. How do Buddhists deal with heartbreak? If you are experiencing heartbreak because of another person, don't give up on them; don't cut them off in your heart, even if you have to cut off regular contact with them. In the Buddhist tradition we refer to beings willing to keep their heart open no matter what as bodhisattvas.

How do you detach from someone you see everyday?

Create an artificial "moving away" experience to distance yourself. Take a different route when you come into the work environment. Work around a person's daily routine so you don't cross paths. Sit across the room or out of sight in class. Do what you have to in order to create space between you and the person.