What do I do if I don't love myself?

Short Conclusion: Forget about other people and their wins, progress, and life. Remember there are so many things about you that others don't have. Forgive yourself for your mistakes and let the past go, completely. Do what you want regardless of what other people think or say.

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Consequently, what's the difference between self-love and self-care?

In general, self-love centres around the thoughts and feelings we have about ourselves whereas self-care focuses on our actions. The difference is that eating well as a self-loving action is often because we accept ourselves and our body and believe that we deserve to fuel ourselves with the things we need. How do I create a love routine for myself? A morning ritual for self-love in 5 easy steps Step 1: Upon waking up, have a positive and loving thought. Step 2: There are no "have-to's" early in the morning. Step 3: Make sure to take your coffee or tea in the now. Step 4: Write down your intentions for the day. Step 5: Don't forget to say "I love you"

Regarding this, how can i learn to love myself and acceptance?

10 ways to practice self-acceptance Embrace what makes you unique. A good place to start is to think of the things that make you special. Let go of the things you can't change. Identify your strengths. Set goals. Celebrate your accomplishments. Plan ahead. Think positively. Be kind to yourself. What are the most powerful affirmations? 20 Most Powerful Affirmations Because Thoughts Become Things I embrace the rhythm of life and let it unfold. I focus on action to create the life I want. I know my intuition will always take me in the right direction. I adore my quirks because they make me unique. I can become anything I put my mind to.

What are 5 positive affirmations?

50 Positive Self-Affirmations I am successful. I am confident. I am powerful. I am strong. I am getting better and better every day. All I need is within me right now. I wake up motivated. I am an unstoppable force of nature. Keeping this in consideration, do positive affirmations work while sleeping? Nighttime, immediately before sleep, is also a potent time for affirmations, as it helps to reconfigure your subconscious mind as you drift off to sleep. There is no need for your mouth to move or for you to make any sound, as long as you can feel the words in your own mind.