What is your reality?

Your reality is made up of your thoughts, feelings, and experiences. The way that you see things is considered to be your truth, your perception, your personal experience. Your reality isn't the reality. Your reality is subjective, meaning that it is relating to your personal perception.

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In respect to this, do we create our own life?

It's a scientific law in the universe and that law includes every part of your life... from the work you do, to your family, friends and other people and your own opinion of yourself. You are responsible for your own life. You create your own life. How can I control my reality with my mind? It might take some effort to learn the trick of regaining control, but the 10 strategies below can help. Identify the thoughts you want to change. Accept unwanted thoughts. Try meditation. Change your perspective. Focus on positives. Try guided imagery. Write it out. Try focused distractions.

How do I make my own destiny?

7 Tips for Creating Your Own Destiny Plan a Preferred Future. Be Pragmatic. Decide the Who, Not the What. Be Honest. Consider the Tools Around You, Old and New. Ignore the Naysayers. Don't Settle for Mediocrity. Are my thoughts my own? Thought insertion is defined by the ICD-10 as the delusion that one's thoughts are not one's own, but rather belong to someone else and have been inserted into one's mind. A person with this delusional belief is convinced of the veracity of their beliefs and is unwilling to accept such diagnosis.

Is reality an illusion?

The further quantum physicists peer into the nature of reality, the more evidence they are finding that everything is energy at the most fundamental levels. Reality is merely an illusion, although a very persistent one. What else can we do in the face of what scientists have discovered about reality? It's unbelievable! Correspondingly, how powerful is the human mind? The human brain can generate about 23 watts of power (enough to power a lightbulb). All that power calls for some much-needed rest. Adequate sleep helps maintain the pathways in your brain. Additionally, sleep deprivation can increase the build-up of a protein in your brain that is linked to Alzheimer's disease.