How your brain creates your reality?

Once light hits the retinas at the back of our eyeballs, it's converted into an electrical signal that then has to travel to the visual processing system at the back of our brains. From there, the signal travels forward through our brains, constructing what we see and creating our perception of it.

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Also, how do i start living my truth?

Here are my top 3 ways to be yourself and live your truth: Get clear. It's human nature to absorb and become influenced by our environment. Befriend fear. Being yourself takes courage. Release judgment. We care way too much about what other people think about us. How do I find my truth? 6 Actionable Ways To Find & Speak Your Truth Remember that admitting your truth to yourself can be the hardest part. Get as clear and sober as you can emotionally before speaking your truth. Know that others will have their own version of the truth. Be prepared for your truth-telling to make you feel vulnerable.

One may also ask what are some personal truths?

Life Truths: 17 Universal Truths We All Share Parents and upbringing. Stress. Born equal, leave equal. We all want love and acceptance. Happiness is a fleeting feeling. We all experience intrusive thoughts. Society conditions us. Toxic, nasty people are projecting their inner misery. How do you change perception of reality? Take personal responsibility. Changing your perceptions requires that you, first and foremost, take responsibility for your past unconscious reactions, Dr. Have compassion for yourself and others. Have a willingness to see things differently. Activate your pause button when triggered. Enlist support. Look for patterns.

How do you perceive reality?

Each individual has his or her own perception of reality. The implication is that because each of us perceives the world through our own eyes, reality itself changes from person to person. While it's true that everyone perceives reality differently, reality could care less about our perceptions. Moreover, what's the difference between perception and reality? Perception is your perspective, which is based upon your experience. These definitions basically underline the way you view things, according to your past experiences. Your reality is comprised of a series of experiences that shape the way you see things.

Can you change reality?

Before your thoughts can change the world, they must change you. When the conversation shifts to the power of positive thinking, setting intentions, Think and Grow Rich, the Law of Attraction, fake it until you make it... one crucial point often gets lost.