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Is dreaming good for your brain?

Dreaming enhances creativity and problem-solving. It's been shown that deep non-REM sleep strengthens individual memories. But REM sleep is when those memories can be fused and blended together in abstract and highly novel ways.

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What theory of dreaming proposes that dreaming involves?

We can understand dreaming by applying the same cognitive concepts we use in studying the waking mind, according to the Cognitive Theory of dreaming.

One may also ask how long is a dream?

The length of a dream can vary; they may last for a few seconds, or approximately 20?30 minutes. People are more likely to remember the dream if they are awakened during the REM phase. Also, why can't we remember being a baby? Although the production of new neurons continues in adulthood, the rate of activity slows down. Scientists think that this rapid rate of neuron production in childhood could contribute to our higher rate of forgetting when we're young.

One may also ask when you dream are you in another dimension?

the invention of the MRI machine and EEG definitively proved that no, dreaming is not in another dimension. Can you connect with someone in a dream? They Answered Scientists have found that two-way communication is possible with someone who is asleep and dreaming. Specifically, lucid dreaming - dreaming while being aware you're dreaming.

Regarding this, is it possible to meet someone in a dream?

Yes it is possible, I know people who can foretell who they will meet. Most dreams are reflection of our daily life.

By Victorine Fullman

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