How do I stop being in my own world?

If you are fully committed you will be directly addressing the issue. So instead of asking others, go ahead and step boldly out of your own world into reality. Keep doing it in every moment for the rest of your life. This is the easiest solution for you.

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Thereof, what is it called when you are in your own world?

A troglodyte is a person who lives all alone, in seclusion. You could call this type a "hermit" or a "recluse," but it's more fun to say troglodyte. Thereof, is mind an illusion? In one article, Peter Carruthers sits down with editor Steve Ayan to explain his hypothesis that consciousness is mostly an illusion (see "There Is No Such Thing as Conscious Thought"); the thoughts and feelings that arise in your mind are a result of unconscious mental processes operating behind the scenes.

Consequently, is everything we see a hallucination?

Everything we perceive, including ourselves, are simulacrums of reality. The takeaway here is this wild thought: we are always hallucinating. Consequently, is color real or an illusion? Colour is an illusion, not part of the real worl. "Every colour that people see is actually inside their head and the stimulus of colour, of course, is light." As light pours down on us from the sun, or from a lightbulb in our home, objects and surfaces absorb some wavelengths of light and reflect others.

Are your thoughts your own?

Your thoughts appear only to you, and are not being heard by anyone else whatsoever. There is one physical world here on earth, but billions of different internal worlds. We are aware of our thoughts, so in that sense they are real. And yet, our thoughts do not exist outside of our awareness. Then, why our thoughts are so powerful? Neuroscientists have discovered that repetitive thoughts form neural pathways as neurons that fire together get wired together. Thus, the more a particular thought or belief is activated and reinforced, the stronger these neural pathways become and the more automatically they become our "go to" pattern of perceiving.