Can we choose to forget?

Choosing to forget something might take more mental effort than trying to remember it, according to new research. "Decades of research has shown that we have the ability to voluntarily forget something, but how our brains do that is still being questioned.

Read more

In respect to this, can you actually get smarter?

Intelligence isn't a set trait, though. It's a changeable, flexible ability to learn and stimulate your brain that can improve over time. The key is to practice lifestyle habits that support and protect your brain. Can the body live without the mind? The body cannot survive without the mind. The mind carries our intelligence. This intelligence permeates from the brain right down to the cellular level. Every cell in our body has intelligence that guides its function.

Consequently, what you feed your mind becomes your reality?

What you feed your mind becomes your reality... The ideas and thoughts you allow to enter your mind is what makes you the person you are! If your mind is filled with belief, hope, and happiness, you'll start seeing that around you and in everything you do. Subsequently, how can i control my reality with my mind? It might take some effort to learn the trick of regaining control, but the 10 strategies below can help. Identify the thoughts you want to change. Accept unwanted thoughts. Try meditation. Change your perspective. Focus on positives. Try guided imagery. Write it out. Try focused distractions.

Keeping this in consideration, how do you start a new reality?

Here are a few ways to create your own reality in order for the universe to accept the energy you send out and deliver back that reality. Carry Yourself with Pride. Engage in Something You Want to Be Doing Every Day. Print Business Cards, Build a Website. Use an Artistic Medium to Visualize and Narrate the Life You Want.