How do you accept hard reality?
How to Accept Yourself, Your Life, and Your Reality Accept yourself. Acceptance is the ability to unconditionally value all parts of who you are. Acknowledge your reality. Practice radical honesty. Identify your part. Admit your mistakes. Own your outcomes. Don't let fear get in your way. Count on your competencies.
Moreover, how do you accept yourself when others don t?
How to accept yourself Forgive yourself. Practice self-compassion. Use present moment awareness and mindfulness. Acknowledge and love your abilities. Ignore your inner critic. Connect with loved ones who appreciate you. Move on from disappointments. Gain perspective on your limitations.
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