What is the best shifting reality methods?

The Raven Metho. This is one of the most popular reality shifting methods. It's often referenced on TikTok, and involves laying in a starfish position on one's bed and counting to 100. Usually, this is accompanied with subliminals playing and/or positive affirmations repeated between numbers.

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Keeping this in consideration, how do you shift reality while awake?

-Put on Theta waves(6hz is the best) and meditate for ten minutes/until you relax. -Repeat "I am shifting" in your head until you feel signs of shifting. -Start counting from 1-100 slowly in your head. When you get to 100, think "I have shifted." You should feel signs but it's alright if you don't at this point. Can you reality shift during the day? This usually occurs during the second half of the night, but there are a few ways to manipulate your brain into thinking you are, even during the day. Lastly, your desired reality is the place you want to travel to. This can be anything and anywhere you'd like. There are several ways to induce a reality shift.

Is Shifting just dissociation?

Maladaptive Daydreaming is a form of dissociation. It's considered a mental illness because it usually consumes your life and some of us dont know how to stop the daydreams from just randomly happening. While reality shifting is a daydream that is simple and controllable. Accordingly, where do you put your script when shifting?

How do you recognize your soul mate?

18 Signs You've Found Your Soulmate You just know it. They're your best friend. You feel a sense of calm when around them. You have extreme empathy for them. You respect each other. You balance each other out. You agree about the important things. You share the same life goals.