How do you do the finger Jaap?

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Consequently, can we chant mantra 11 times?

One should have a Mala or Rosary consisting of 108 beads as is significant in all Tantra & Veda Texts. Repeat Mala for 2 to 3 times daily (increase to even 8 to 10 hours) or Chant Mantra for at least 11 times. Regarding this, why is gayatri mantra so powerful? The Gayatri Mantra is one of the most powerful Mantras dedicated to the Mother of the Vedas and the Goddess of the five elements Gayatri, also known as Savitri. The reason why Goddess Gayatri holds such an esteemed position is that she represents infinite knowledge.

Can ladies chant Om Namah Shivaya?

Paramahamsa Muktananda explained that "everyone can chant Om Namah Shivaya Mantra because: "This mantra is free of all restrictions. The present study was aimed to observe beneficial effects of OM Namah Shivaya chanting for stress management in elderly women with hypertension. Why do people chant 1008 times? Chanting a mantra 1008 per day regularly and repeatedly for a period three months will increase your concentration. Don't think about materialistic benefits of that mantra. The concentration help you in meditation and by meditation you will certainly get peace of mind. This peace of mind is the true goal of a sadhak.

In respect to this, how do i find my mantra?

Typically, the best way to find your mantra is to ask yourself what it is you need. Let the deficit guide you instead of being a weakness but don't become too attached to one mantra you think is right. It's important to try new mantras on and see how they fit.