Why do I see stars when meditating?

The purpose of the meditation is cessation of thoughts. To reach a state when all thoughts seize. Now when you are seeing stars in thoughts during meditation it means your body is in the posture of meditation but your thoughts are wandering.

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Why don't I see anything when I meditate?

There is this condition called aphantasia. With it, you will have difficulty, or be unable to visualise... you can do some online tests to see if you have it, and then potentially find a fix to it, or find a replacement to visualising when meditating. Something else you can do to achieve the same effect. Regarding this, should i meditate in the dark? When you are in a state of peace and calm, when your mind is at rest, that is true meditation. It's better in darkness as darkness releases a chemical known as melatonin which helps in relaxation and many other important things.

You can also ask what's the difference between meditation and visualization?

Meditation is restful while visualization is active. We have a theme: Do less, accomplish more. Visualization, on the other hand, is more active. We guide the breath and mind in a specific direction for a desired result such as a mindset, a feeling, or a body sensation. Moreover, what are the symptoms of a kundalini awakening? Common features of kundalini awakenin. The energy feels unbearably strong or painful, often accompanied by shaking, jerking, or spasms. Spontaneous adoption of yoga poses or mudras (hand gestures), even though the experiencer may never have practised these before.

What color is the 3rd eye?

color purple The third eye chakra, located between the eyebrows, is associated with the color purple. The third eye is important in a lot of cultures and is thought to have clairvoyance powers. It essentially allows us to see the big picture and gain wisdom. What are the 7 chakras? Here is a look at the location of the 7 chakras in our body and their functions: The root chakra. The root chakra is the first chakra of the body and is located in the base of the spine. The sacral chakra. The solar plexus chakra. The heart chakra. The throat chakra. The third eye chakra. The crown chakra.

Also, how do you know a vision is from god?