How do I know if my meditation is working?

5 Ways To Know If Your Meditation Practice Is Working For You You become more aware of your body. You'll notice when you're in a bad mood and be able to just drop it. Things that used to irritate you no longer irritate you. Your usual mental patterns will break. You'll crave the respite meditation gives you.

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How do I go deeper in meditation?

Is there a wrong way to meditate? Although there isn't a right or wrong way to meditate, it's important to find a practice that meets your needs.

How do I know if I'm spiritually gifted?

Spiritually gifted people have an intimate relationship with the act of dreaming. You also seem to have visions during your dreams. You've dreamt premonitions; dreaming of people you know and love getting hurt or falling into bad situations, only for something similar to happen to them soon after in real life. Do souls recognize each other? Some people experience immediate soul recognition, where both souls recognise each other. They experience a sudden feeling of familiarity even if they have not met before. The energy between them is undeniable and they have an instant attraction towards each other.

How do I know if I am highly spiritual?

Spiritual people mind their own business and focus on their own path while accepting others as they are. They honor other people's life experience by not passing judgment on them or criticizing them. When spiritual people don't have something positive to say about others, they simply don't say anything. Why can't I see anything when I meditate? There is this condition called aphantasia. With it, you will have difficulty, or be unable to visualise... you can do some online tests to see if you have it, and then potentially find a fix to it, or find a replacement to visualising when meditating. Something else you can do to achieve the same effect.