How do you stop brain fog?

Treatment ? ways to end brain fog Spend less time on computer and mobile phone ? remind yourself to take a break. Positive thinking, reduce stress. Change your diet. Get enough sleep ? 7-8 hours a day, go to bed at 10pm or no later than midnight. Regular exercise. Avoid alcohol, smoking, and drinking coffee in the afternoon.

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Why is my mind so foggy?

Brain fog can be a symptom of a nutrient deficiency , sleep disorder, bacterial overgrowth from overconsumption of sugar , depression, or even a thyroid condition. Other common brain fog causes include eating too much and too often, inactivity, not getting enough sleep , chronic stress, and a poor diet. Regarding this, what are some examples of lucid behavior? The definition of lucid is easily understood or clear thinking. An example of lucid is the explanation of 2 + 2 equals 4. An example of lucid is a thought by a person who understands the real reason for how he feels about a confusing event. Clear; easily understood.

What's the opposite of lucidity?

What is the opposite of lucidity? obscureness obscurity unclarity ambiguousness ambiguity incoherence inaccuracy imprecision inexactness turbidity 2 more rows What is judicious mix? adj having or proceeding from good judgment.

What does deviousness mean?

1 : sneaky, dishonest. 2 : not straight : having many twists and turns a devious trail. You can also ask how do you speak judiciously?