Deechristophermagic
Why does my candle keep going out?
If your candle won't stay lit often it's because the flame is drowning in its own wax pool. After unsuccessfully lighting it, use a paper napkin to remove some of the excess wax pooling around the wick, wait for a minute and relight your candle.
What does the eternal flame symbolize?
A flame is widely accepted as a symbol of eternal life. An eternal flame at a war memorial symbolizes a nation's perpetual gratitude towards, and remembrance of, its war dead. It is a perpetual reminder of the service and sacrifice of more than 100,000 Australians who have given their lives in war. How do you use incense spiritually? Incense can be burned during times of meditation, prayer, general reflection or to help cleanse and clear the air and make a space sacred. Native Americans burn bundles of sage, known as smudge sticks, to help clear the air of negative energy.
Which essential oil is best for meditation?
Frankincense Essential Oil Frankincense Essential Oi. Frankincense is our top pick to diffuse during meditation and it's probably the most well-known essential oil for meditation. It has been used for thousands of years across cultures and religions and is well known for increasing spiritual awareness. When should I do tratak meditation? The tratak kriya strengthens eye muscles and improves vision and memory. It also helps in keeping insomnia at bay. Those who have sleeping difficulties should do tratak daily without fail.
How do you practice trataka?
Technique: Sit in meditation pose in front of a candle. Open the eyes and look at the flame without blinking. Close the eyes again. Repeat the practice 3 times. The practice time should gradually build. One may also practice Trataka while looking at a white point on black paper, or at a black point on white paper. What's the strongest smelling essential oil? According to Forbes, lavender is at the top of the list for best smelling essential oil. Lavender is by far the most popular essential oil and is known for its beautiful floral aroma.
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