Is yang the black one?

Modern usage. Yin is the black side, and yang is the white side. The relationship between yin and yang is often described in terms of sunlight playing over a mountain and a valley.

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In respect to this, what does yin energy feel like?

Conceptually yin is rest, slowness, the feminine, quiet, heavy. Conceptually yang is moving, active, buoyant, rising, masculine, forceful, light. Materially yin is the fluids of the body. From a western perspective you might think of them as lymph, cerebral spinal fluid, blood, synovial fluid, etc. Thereof, what does it mean when someone says you are the yin to my yang? Originally Answered: Someone told me this: "You are the ying to my yang". What did she mean by that? She telling you that you "complete" her -- a perfect match, like the black and white pieces of the Yin and Yang fit perfectly together. (via Huffington Post )

How do you balance Yin-Yang energy?

FINDING BALANCE FOOD. Hot foods are associated with Yang energy, so those who are Yang deficient should eat spicy food or hot food like soups and stews and teas. EXERCISE. Daily gentle forms of exercise are encouraged to support both yin and yang energies to help bring them into balance. SLEEP. Also, what's better yin or yang? When yin denotes a negative force, yang is believed to be positive. When comparing the two universal forces, yin energy is considered to be female, cold and dark. On the contrary, yang energy is male, hot and cold. Earth, evil, rain, small, are considered to be yin.

Consequently, how does yin-yang relate to life?

Yin and Yang create each other, control each other, and transform into each other; what creates the physical world. To the ancient Chinese the life-force energy "Qi" is the underlying energy that gives life to all physical things. The mixing of the two energies makes life possible.