How do you know if your body has toxins?
Some signs that your body has a toxin buildup include: Brain fog. Hair loss. Fatigue. Brittle toenails. Bad breath. Nausea. Weight gain.
What is a good cleanse drink?
Lemon detox drink: Lemon is one of the most common and staple ingredients of detox drinks. Mint and cucumber detox drink: This detox drink is claimed to be great for managing weight and maintaining fluid and mineral balance in the body. Coconut water detox drink: This is an easy and quick drink to prepare. In respect to this, how long do you need to fast to cleanse your body? Most detox diets involve at least one of the following ( 1 ): Fasting for 1?3 days. Drinking fresh fruit and vegetable juices, smoothies, water, and tea. Drinking only specific liquids, such as salted water or lemon juice.
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