How do you stop caring about what your ex is doing?

If you're still feeling hung up over your ex and you'd like to move on, here are some things you can do. Turn Your Attention To Other People. FG Trade/E+/Getty Images. Block Them On Social Media. Reflect On The Role They Played In Your Life. Write In A Journal. Don't Set Any Timelines For Yourself.

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Regarding this, why am i obsessing over my ex?

You may be having these feelings due to something else, such as nostalgia. You may love the person you used to be, or love them for who they were. Other times, you have a personality that makes you obsessed. If you do want your ex back, and the feeling is mutual, then perhaps it's time to get back together. When you can't get someone off your mind are they thinking of you? While not a hard and fast rule, it's likely that being unable to get someone off your mind indicates that they're thinking about you, too. The experience was enjoyable for both of you, you're both still feeling the thrill of the conversation, the experience, or whatever the interaction may have been.

How do know if your ex still loves you?

To figure out if your ex still likes you, watch their behavior to see how they're acting toward you. Additionally, notice how often they communicate with you and the types of communication you have. As another option, talk to your family and friends to find out if they think your ex is still interested. Thereof, when an ex is testing the waters? They make an excuse to communicate with you. Winter called this "testing the waters," when your ex sends you a text, email or call about something unrelated to themselves.

What is considered a rebound relationship?

A rebound relationship is defined by being in a relationship based on a reaction to a previous relationship, where one or both members are still contending with issues raised by the past breakup, says Micaela Stein, LCSW at Humantold.