How an ex can ruin a relationship?

1 You might not give new relationships a chance. 2 You need time away from your ex to heal and move on. 3 Your ex could make new partners uncomfortable.

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Why do exes try to sabotage?

Control. Some people want to control every aspect of your life. They want to control the terms of your break up with them, how and when you are allowed to move on without them. They may even try to establish the terms of your relationship with someone new, when you can see them, how serious the relationship will be. How do I deal with my ex in a new relationship? How To Deal If You're Having A Hard Time Let yourself feel whatever you're feeling. But refrain from acting on those emotions. Stop looking up your ex and their new S.O. on social media. Figure out what excites you. Come up with your own "letting go" ritual. Consider seeing a therapist.

Keeping this in consideration, why do exes come back when you have someone new?

They want an ego boost. Your ex-boyfriends and ex-girlfriends might miss the way you made them feel. They might want to see if they still have what it takes to make you swoon. The more you compliment them, the better they'll feel about their chances out in the dating world. You'll help them feel like a catch again. Correspondingly, can you be friends with your ex in a new relationship? "Being platonic friends with an ex (after a bit of cooling off time) is completely fine, as long as you respect boundaries, don't force your partner to hang out with your ex and let everyone know there's no chance of reconciliation," says online dating expert Julie Spira.

Why staying friends with your ex is ruining your current relationship?

They found that people who talked with their exes more frequently were less satisfied in their current relationships. And if they did so for the purposes of maintaining a backup plan, their current relationship was more likely to suffer.