What are the 4 sacred elements?

For Millennia, the four principal elements ?earth, air, fire, water -were believed fundamentally vital. These elements were not just material substances but key spiritual essences, bringing meaning and illumination to life.

Read more

What are the 5 elements of life?

According to the five elements theory, everything in nature is made up of five elements: Earth, Water, Fire, Air, and Space. This is intended as an explanation of the complexity of nature and all matter by breaking it down into simpler substances. What is more powerful earth air fire or water? Air is powerful than earth and fire whereas water is more stronger than air... These are four fundamentals of the universe. Each of these has its own importance and different functions.. They have also have both merits and demerits.

How can I clean my soul?

Take a Technology Break Attend a yoga class in your neighborhood. Go for a walk in the park. Find a quiet place and try meditation techniques with step-by-step instructions. Make it a low-tech day. Keep your television, computer, cellphone and other electronics turned off. Stretch at home. Take a bath. What is mental cleansing? A mental cleanse is an exercise in clearing your mind to help you find better focus and balance in your life. It's about taking a break from the day-to-day stressors, anxieties and distractions. Mental cleansing can include activities like deep breathing, stretching exercises and taking a break from electronic devices.

When should we do Surya Kriya?

This Surya Kriya Weekend is offered in 2 sessions of 3 hours over one weekend. These are usually two morning sessions unless that is not possible due external circumstances. Both sessions would be typically 10am-1pm or 1.15pm. Both sessions are mandatory to complete the course.