What phase of the moon are we currently in?

Waxing Crescent phase The current moon phase for today is the Waxing Crescent phase.

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Why cant I sleep at full moon?

In the days close to a full moon, people take longer to doze off, sleep less deeply, and sleep for a shorter time, even if the moon isn't shining in their window, a new study has found. Anecdotal evidence has long suggested that people's sleep patterns, moods, and even aggression is linked to moon cycles. In respect to this, can you charge your crystals on a blood moon? Whatever Ya Bloody Do, Don't Charge Your Crystals Under Tomorrow Night's Eclipse / Blood Moon. Well, because eclipse energy is erratic, chaotic and unpredictable, and you absolutely do not want to draw those vibes in or allow your precious crystals to absorb its harshness. May as well bathe 'em in battery acid.

What vitamin does the moon give?

vitamin D Because moonlight actually reflects sunlight, it too can boost vitamin D levels, and provides us nitric oxide, which is known to help regulate blood flow and reduce blood pressure. Keeping this in consideration, is it good to sleep in moonlight? The results, published in Current Biology, showed that around the full moon, subjects' brain activity associated with deep sleep decreased by 30%, they took 5 minutes longer to fall asleep, had 20 minutes less sleep overall and lower levels of melatonin ? a hormone known to regulate sleep.

Why do I talk to the moon?

In vedic astrology , moon represents mind, mother, emotion & hormones. Like moon"s gravitation force brings tides on earth, so does it affect our emotions. Thus talking to moon is a perfecr way out to reflect your emotion.