Is mirroring a toxic trait?
Especially younger individuals tend to imitate others and see them as their role models in order to find themselves, and there's nothing unhealthy or unnatural about that. That isn't a destructive admiration. It's simply being influenced by someone else's achievements.
Regarding this, how do you mirror someone's emotions?
Be honest about your feelings. The person you're mirroring may feel similar. Play sport or do something creative to allow your mind to process your emotions. Remember: emotional mirroring is adding your concerns to someone facing a challenging time, and taking on theirs.
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