Deechristophermagic
What are the 7 lifestyle factors?
The seven lifestyle factors are: A healthy balanced diet. Drinking lots of water. Exercising regularly. Plenty of sleep. Not smoking. Reducing alcohol consumption. Keep a check on mental and physical health.
What are the 10 lifestyle factors?
Terms in this set (10) sleep 8 to 10 hours. breakfast. eat a variety of foods. be physically active. maintain a healthy weight. maintain positive relationships. practice safe behaviors. manage stress. What are the 6 lifestyle factors? These so-called lifestyle factors include sleep, exercise, nutrition, mental wellbeing, the environment and substance use.
Also, what are the 4 lifestyle choices?
Nutrition, exercise, social engagement and intellectual activity are all important components of lifestyle choices that may impact brain health. Subsequently, what are 10 lifestyle factors that promote good health? Terms in this set (10) Getting 8-10 hours of sleep each night. Starting each day with a healthy breakfast. Eating a variety of healthy foods each day. Being physically active for at least 30 minutes most days of the week. Maintaining a healthy weight. Avoid tobacco, alcohol, and other drugs.
What influence on your health do you have the most control over?
Over which influences on health do you have the most control? You have the most control over your behavior. What is the first step toward becoming resposible for your health? The first step in becoming responsivle for your helath is to increase your awareness of risk behaviors in your life. What are the 6 protective factors? There are 6 protective factors: Nurturing and attachment. Knowledge of parenting and of child and youth development. Parental resilience. Social connections. Concrete supports for parents. Social and emotional competence of children.
Similar articles
- What factors keep couples together?
Some of the most successful married couples prioritize spending time together. They don't do tedious chores. They spend their time doing good. They listen and empathise. They talk about problems before it's too late. They say they appreciate it.
- What are some identified risk factors for spiritual distress and recommended interventions?
Death, chronic illness, loss of a body part, and a treatment regimen are some of the conditions that can put a person at risk for spiritual distress.
- What are the 10 ACE factors?
According to the research conducted by the Center for Disease Control, physical abuse is one of the 10ACEs measured. Sexual abuse. There was verbal abuse. There is physical neglect. Emotional neglect. A family member is depressed or has a mental illness. A family member is addicted to something.
- What are the 5 factors of attraction?
- Which two factors have an inverse relationship?
- What are the 4 uncontrollable risk factors?
- What are the 6 health risk factors?