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What are 3 long-term goals examples?

Personal long-term goals examples Become a better spouse or parent. Complete your first marathon. Create and commit to a fitness routine. Learn a foreign language. Cut junk food out of your diet. Start volunteering regularly. Increase your emotional intelligence. Earn a college degree.

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What are the 5 smart goals examples?

Walk 30 minutes a day, 5 days a week. Improve your listening skills. Speak up if you want to increase visibility. Public speaking skills can be improved. Improve your emotional intelligence. Start networking. You should volunteer as much as you can. Improve your time management skills.

Can your dreams tell you something?

Dreams tell you what you really know about something, what you really feel. They point you toward what you need for growth, integration, expression, and the health of your relationships to person, place, and thing. They can help you fine-tune your direction and show you your unfinished business. Correspondingly, should dreams be told? But talking about dreams, particularly when you first wake up, can make them easier to remember. It's those initial moments as you're waking up where the dream still feels accessible, lingering in the synapses waiting to be solidified into your conscious mind. Talking about your dreams-or writing them down-helps.

By Aloke Opiela

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