What is the difference between lucid and vivid dreams?

But you have your most vivid dreams during a phase called REM (rapid eye movement) sleep, when your brain is most active. Some experts say we dream at least four to six times a night. A lucid dream is one in which you know you're dreaming. Lucid dreaming is a brain state between REM sleep and being awake.

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And another question, why do i dream about my ex?

"Dreaming about a long-ago ex - especially a first love - is incredibly common," says Loewenberg. "That ex becomes symbolic of passion, uninhibited desire, unafraid love, etc." These dreams are your subconscious mind's way of telling you that you want more ~spice~ in your life. Why do dreams feel so short? Most of us dream every night, even if we don't remember doing so. Sometimes dreams feel super short (usually if they're about something really good, like the perfect date with your celebrity crush). Dreams occur during the rapid eye movement (REM) part of sleep, which accounts for about 20 percent of the night.

Can you be stuck in a lucid dream?

Can you get Stuck in a Lucid Dream? Lucid dreaming can be learned by anyone and puts you in total control of your dreamscape. While recurring dreams are common, it is not possible to get stuck in a lucid dream. And another question, how rare is it to lucid dream every night? For most individuals lucid dreams spontaneously occur infrequently, however there is substantial variation in lucid dream frequency, ranging, by current estimates, from never (approximately 40?50%) to monthly (approximately 20%) to a small percentage of people that experience lucid dreams several times per week or in

Can you feel touch in your dreams?

To be able to feel touch however is not unheard of, even senses of taste or smell in a dream, if it is vivid enough, are reported among Lucid Dreamers. Subsequently, why do my dreams have a storyline? But the storylines and some of the ways we remember things, come from our waking minds. As we dream, our minds go in and out of various stages of consciousness. Our waking minds need linear-time scenarios, so we create them as we remember the dream. We are still half or more asleep, so this is more automatic.