How dancing improve your life and health?

Physical Benefit. It's been found that dancing improves strength and muscle function in older adults, as well as increasing balance and flexibility, leading to better stability and fewer injuries. Dancing can also improve your cardiovascular health, which will decrease your chances of developing heart disease.

Read more

What is the highest form of dance?

Ballet - Ballet is without any doubt one of the most highly technical and famous of all performance dances. It was originally created in 15th century Renaissance Italy, but it received popularization in countries such as France and Russia. Why is dance important? There are so many reasons why dance is important to the health and development of our young people. Dance burns calories, strengthens muscles, improves balance, increases flexibility, and gives the heart a good workout. Dance has also been proven to increase cognitive development.

Subsequently, what makes dance unique?

It is an art form which, in and of itself, is beneficial in so many ways but the fact that other activities will look toward it for guidance, strength, flexibility, technique and more is truly telling of just how important it is in our children's lives as well as our own. Consequently, how does dance relate to religion? Dance has accompanied religious ceremonies and sacred rites since prehistoric times. Most religions have included dance as part of worship at some period or in some places. The presentation of dance as part of worship was highly developed in India, where dancers were employed by Hindu temples for many centuries.

Correspondingly, why sacred dance is important?

Sacred dances were performed to influence the course of nature-to bring rain, to facilitate a good harvest or a hunt, and to drive out evil. But one of the most important patterns was the enactment of the cycle of the seasons, dramatized by a battle...