How do I not work my life away?

Ten ways to stop work from taking over your life Put family time in your diary. Listen to your body. Don't work on aeroplanes. Put buffers in your schedule. Don't have bad meetings. Exercise during the work day. Learn to say no. Work less, think more.

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Thereof, what percentage of life is work?

The average person will spend 90,000 hours at work over a lifetime. Does working full time affect my child? The children of mothers who return to work full time in the years before they start school have slower emotional development and score less well in reading and maths tests, according to a study published today by the Institute for Social and Economic Research.

Subsequently, is career more important than relationship?

A career would give you a sense of your self worth and help you fulfill your expenses and dreams which will make you feel great and better about yourselves some even create their identity around their careers. While some find having perfect relationships as their reason of living. Which is more important personal life or professional life? Personal life is important as it gives you time to rest, relax, and recharge yourself for what is coming ahead. When you enrich your private and personal life, you will be more connected to yourself. You will become more mindfulness and engage in your work.

How do you get out of a hamster wheel?

So if you want to get off the hamster wheel of life, consider doing something different. Face your fears, learn something new, or do anything else that helps you to escape the monotony of your daily routine. Small steps each day can create significant changes over time. Accordingly, is life a hamster wheel? Each day starts to blend together, and we begin to feel like we're living the same day over and over again. Living on the Hamster Wheel can seem like life - let's say that's the hamster wheel - is going by fast and out of our control and we - the hamsters in this metaphor - begin to feel exhausted trying to keep up.