Deechristophermagic
Can you meditate on love?
Steps for Meditating on Lov. Feel yourself expand as you inhale then gently push the air out. Hold onto that love within your heart while you maintain regular breathing. As you focus on that feeling of love and silence everything else, you can think light every time you breathe in and love when you breathe out.
And another question, can couples meditate together?
Sitting together, in tune with one another's breath, can create an intimate connection. But if this prospect feels uncomfortable or might seem distracting, couples can consider meditating at the same time in different rooms and still experience a sense of togetherness.
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