How do you respond to suffering?

Sharing their own reactions: "I'm so sorry, "I'm so angry," "I feel so helpless; I wish there was something I could do," or even "I don't know what to say." Creating space for your pain: "Do you want to talk about it?" "It's OK to cry," or, "We don't have to talk; I'm happy to just sit here with you."

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What does Christianity say about suffering?

God must have a reason for allowing evil and suffering but the reason is beyond human understanding. Christians also pray for those who suffer and try to help them. Evil and suffering in this life is a preparation for heaven . Evil and suffering give people a chance to become better people and improve their souls. What is it called when you think everything is your fault? They turn the story around to make it seem like you are at fault, deflecting attention and blame away from them to make you feel guilty. This type of emotional manipulation is called gaslighting.

And another question, what is healthy guilt?

Healthy guilt helps us to achieve our goals, as well as maintain important relationships. We feel guilty when we hurt our friends or loved ones so we try our best to be mindful of the consequences of our actions and behaviors. Subsequently, what is the root cause of guilt? It's normal to feel guilty when you know you've done something wrong, but guilt can also take root in response to events you didn't have much, or anything, to do with. Owning up to mistakes is important, even if you only admit them to yourself.

What part of the brain controls guilt?

Frontal areas are associated with the generation of emotions, such as embarrassment and guilt, temporal areas are linked with the capacity to make inferences about the mind of others and knowledge of social norms. Can guilt make you ill? However, they say, even though at some point everyone feels guilty about something, guilt is not as likely to make us ill as shame is. Experts say this is because humans have developed built-in ways to cope with that emotion and to reduce stress that comes with it.