Deechristophermagic
Is yin evil or good?
In Taoism, both yin and yang are good. Neither represents evil. However, an excess of either causes malaise, and ultimate good involves a balance between them.
In respect to this, how do you balance your energy?
15 Ways To Make Your Energy Balanced Throughout The Day 1 ? Ditch Caffeine, Sugar, and Cigarettes. 2 ? Drink Water. 3 ? Drink Tea/Herbal Tea. 4 ? Eat the Right Food. 5 ? Exercise. 6 ? Lose Weight. 7 ? Get Up and Stretch. 8 ? Yawn. Also, how do i restore my yin? Strengthen your yin with healthy lifestyle choices. Practice moderate exercise like tai qi, walking, swimming, hatha yoga, and restorative yoga (avoid "hot" yoga which can further deplete the yin). Practice meditation, guided imagery, mindfulness, or chi gong. Go to bed by 10:30 in order to restore yin.
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