What is it called when you make up stories in your head?

Confabulation is a symptom of various memory disorders in which made-up stories fill in any gaps in memory. German psychiatrist Karl Bonhoeffer coined the term "confabulation" in 1900.

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Regarding this, is maladaptive daydreaming serious?

Maladaptive daydreaming can result in distress, can replace human interaction and may interfere with normal functioning such as social life or work. Maladaptive daydreaming is not a widely recognized diagnosis, and is not found in any major diagnostic manual of psychiatry or medicine. How do I know if I'm a maladaptive daydreamer? Symptoms of Maladaptive Daydreaming Intense, vivid daydreams that present as a story, with characters, settings, and plotlines. Daydreams that are triggered by real-world events or sensory stimuli. Unconscious facial expressions, repetitive body movements, or talking or whispering that accompany daydreams.

One may also ask why do people maladaptive daydream?

What causes maladaptive daydreaming? Experts believe that MD is, generally, a coping mechanism in response to trauma, abuse or loneliness that leads the maladaptive daydreamer to conjure a complex imaginary world for them to escape into in times of distress, or loneliness, or maybe, even helplessness in real life. Why do you dream about someone you haven't seen in years? It's actually common to dream about people who are currently in your life. "That being said, when you dream of a person you haven't seen in forever, or a person you don't deal with on a daily basis, or someone who doesn't even actually exist, they will represent a part of your personality."

People also ask what does it mean to dream about the same person over and over again?

Dreaming about the same person over and over may indicate unresolved conflict. These dreams may be your subconscious' way of reflecting certain anxieties you're currently experiencing in the workplace. As Dr. John Mayer told Elite Daily that dreams about your boss or coworker can indicate an unresolved work situation. Why do I keep having dreams about someone I'm not friends with anymore? "When you dream about someone you are no longer friends with, the person represents a part of your personality that you struggle with. "When you repress a part of who you are for a longer time, your subconscious will bring out a person that you associate that feeling with.