What are the negative effects of spirituality?

Results indicated that the negative spirituality group endorsed significantly worse bodily pain, physical health, and mental health, as well as significantly less positive spirituality, less frequent religious practices, and a lower level of forgiveness.

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In respect to this, is it good to be spiritual?

By connecting to one's own thoughts and feelings through spirituality, people are able to feel more hopeful and improve their self-esteem, which also improves mental health. Being spiritual also helps ward off depression. Spirituality encourages us to be positive, which in turn also helps mental health. Can you be spiritual without religion? Many people think that spirituality and religion are the same thing, and so they bring their beliefs and prejudices about religion to discussions about spirituality. Though all religions emphasise spiritualism as being part of faith, you can be 'spiritual' without being religious or a member of an organised religion.

What are the 3 elements of spirituality?

The shamans, healers, sages, and wisdom keepers of all times, all continents, and all peoples, in their ageless wisdom, say that human spirituality is composed of three aspects: relationships, values, and life purpose. Also, how is a spiritual person? Being a spiritual person is synonymous with being a person whose highest priority is to be loving to yourself and others. A spiritual person cares about people, animals and the planet. A spiritual person knows that we are all One, and consciously attempts to honor this Oneness.