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When should hypnotherapy not be used?

Important. Do not use hypnotherapy if you have psychosis or certain types of personality disorder, as it could make your condition worse. Check with a GP first if you've got a personality disorder.

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What is the success rate of hypnotherapy?

According to research studies, hypnotism has a 93% success rate with less sessions than both behavioral and psychotherapy.

Subsequently, is rem or deep sleep better?

Scientists agree that sleep is essential to health, and while stages 1 to 4 and REM sleep are all important, deep sleep is the most essential of all for feeling rested and staying healthy. You can also ask how can you tell if someone is in a deep sleep? There are a few signs such as heavy deep breathing, REM (Rapid Eye Movement) and most people usually "clank" their jaw just before they go asleep. Slow, heavy breathing. Stillness. In certain stages of deep sleep, rapid eye movement (visible as a raised lump-the cornea-moving back and forth, under the eyelids).

What is dream or wish?

The main difference between dream and wish is that we always try to make our dreams come true, but we don't usually actively pursue our wishes. Dreams are things we want to accomplish or achieve in life, whereas wishes are our hopes and desires for things to happen. What is dream of peace? 'A deep dream of peace' refers to a meditative, restful state that Abou Ben Adhem was in. Here 'dream' is synonymous to sleep. Abou wakes up from his peaceful and deep sleep. He could have peace because he loved his fellow men and so was able to live a happy and stress-free life.

Which is better hypnotherapy or CBT?

The reduction in re-experiencing symptoms at post-treatment was found to be greater with CBT-hypnosis. According to the researchers, hypnotism may be used to facilitate the treatment effects of CBT for post-traumatic stress.

What does it mean to say we dream to rehearse?

Dreams involving dangerous situations are very common and the Primitive Instinct Rehearsal Theory holds that the content of a dream is significant to its purpose. Whatever you are running from a lion or fighting with a ninja, these dreams help you practice your fight or flight instincts.

By Idalia Brattin

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