Deechristophermagic
What is spiritual wellness examples?
Many of the behaviors associated with overall wellness are key components of spiritual wellness. Examples include volunteering, being positive and optimistic, contributing to society, connecting with others, feeling a sense of belonging and practicing self-care.
Why is spiritual well being important?
Spiritual wellness acknowledges our search for deeper meaning in life. When we're spiritually healthy, we feel more connected to not only a higher power, but to those around us. We have more clarity when it comes to making everyday choices, and our actions become more consistent with our beliefs and values.
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