How do I ground myself in Mercury retrograde?

This is a good time to go back and Review old projects that you haven't finished or REvisit something that you've been putting off for a while now. It's about REassessing, REdoing, REarranging.... anything that you can put a "re" in front of is a good way to keep your energy grounded during this time.

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Also, does mercury retrograde affect your energy?

In addition to impacting the quality and quantity of sleep you get, Mercury retrograde can also have an impact on your dreams, says Gailing. If your mind is racing during the day, going over details and stoking anxious feelings, those sentiments can bleed into your dreams. People also ask can mercury retrograde affect sleep? Yes, The Upcoming Mercury Retrograde Might Affect Sleep - Here's How.

You can also ask how does mercury retrograde affect my relationship?

With communication going haywire, Mercury retrograde can really mess with romantic relationships, family dynamics, and emotions in general. You may say the wrong thing at the wrong time, send an awkward text, or double-book plans. Also, what does mercury in retrograde mean astrology? "Mercury must be in retrograde" has become a kind of catchall phrase for explaining why something has gone haywire in our lives. It's basically the Murphy's Law of astrology: Everything that can go wrong will go wrong during this planetary movement. Mercury is in retrograde when it appears to go backward in its orbit. 4 days ago

Moreover, are we in mercury retrograde?

There are four Mercury retrograde cycles in 2022. They are: January 14 to February 3: The pre-retrograde shadow begins, post-retrograde shadow ends February 23. May 10 to June 3: The pre-retrograde shadow begins April 25, post-retrograde shadow ends June 18.