Why do I still dream of my ex after 10 years?

The ex people tend to dream about most often is their first love. "You'll dream about them years after you're together-they'll continue to pop up because of what they represent," Loewenberg says. "Your first love represents passion and feeling desired, and someone else always wanting to be together with you.

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Also, why do i keep dreaming about my ex even though i'm over him?

It's totally normal to dream about your ex. You're just using these images and memories as a way to fill in some of the gaps you might be missing as a person. "On a psychological level we are still very much involved with working out the projections we placed on this person." Can you still love your ex after years? "In many instances, people feel those love-like feelings for quite some time after a breakup. This can vary widely depending on the person, their circumstances and personal history. Some people may just need days or weeks whereas others may take months or years to move on from an ex."

Subsequently, why can't i get over my ex after years?

1. You're lonely. Put simply, one of the main reasons you're not letting go of a past relationship is because you're lonely right now, said Erika Ettin, a relationship coach and founder of A Little Nudge. "Rather than pining over someone who wasn't right for you, focus on yourself," she said. You can also ask is it possible to reconnect with an ex years later? After a breakup, all most people can think about is getting back together again. The results showed just 15% of people actually won their ex back, while 14% got back together just to break up again, and 70% never reconnected at all.

Accordingly, why did i dream about someone i haven't seen in years?

It's actually common to dream about people who are currently in your life. "That being said, when you dream of a person you haven't seen in forever, or a person you don't deal with on a daily basis, or someone who doesn't even actually exist, they will represent a part of your personality."