What is the root cause of jealousy?

Jealousy may be driven by low self-esteem or a poor self-image. If you don't feel attractive and confident, it can be hard to truly believe that your partner loves and values you. Other times, jealousy can be caused by unrealistic expectations about the relationship. Remember that feelings aren't facts.

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Thereof, how do you fix jealousy in a relationship?

How Do I Handle A Jealous Partner? Listen to your partner with new ears to hear all of their concerns. If you know certain behaviors trigger your partner's jealousy, change them if you can. Point out what you most appreciate about him or her, and offer reassurance that you are committed to the relationship. You can also ask what does jealousy look like in a relationship? Jealousy can be defined as the vigilant maintaining or guarding of something. When insecurity in our relationships run rampant, jealousy can rapidly grow into paranoia and obsession and threaten to destroy the very relationship we're most afraid to lose.

Moreover, how do you treat a jealous person?

Providing them with a compliment and also acknowledging that differences exist and that is normal and fine will help ease their own insecurities. You can't compliment someone into happiness, but you can help disarm their negative comments that are rooted in jealousy if you provide them with positive feedback. How do you protect yourself from a jealous person? How to protect yourself against envious people Learn to recognize envy. This is the crucial first step and the one I kept missing. Keep a low profile. Deflect praise to others. Disarm the attacker. Build strong industry connections.

One may also ask what was happening when you felt jealous?

Jealousy breeds suspicion, doubt, and mistrust, which can snowball into pretty intense emotions and behaviors, he says. We may become preoccupied with the fear of betrayal. We might start checking up on our friend or partner constantly, trying to "catch them." We might become possessive of that person.