How do you keep a gratitude journal?
The easiest way to maintain a gratitude journal is by making it a habit. Try attaching it to an existing habit like having your morning coffee or reading before bed. Doing this will automatically give you a dedicated time to write. Also, shift your mindset and think about it as something you want to do, not as a chore.
In respect to this, how do you make a gratitude box?
Gratitude Jar or Box. Cut out strips of paper and write one thing you are grateful for on a slip of paper and put it in your container each day. At the end of the month the box will be filled, and you could even scatter them on the table as a centerpiece.
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