How do I stop obsessing over my ex?

If you want to get someone out of your mind, here are a few ways to do so. Find a distraction. Watch a good movie, read a book, go outside, or do something else to occupy your time. Practice meditation. Mindfulness helps too. If you find yourself thinking about them, see if there are any triggers. Talk to a therapist.

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Accordingly, when you can't get someone off your mind are they thinking of you?

While not a hard and fast rule, it's likely that being unable to get someone off your mind indicates that they're thinking about you, too. The experience was enjoyable for both of you, you're both still feeling the thrill of the conversation, the experience, or whatever the interaction may have been. Why am I still hurting over my ex? When months, or even years, have passed and the memory of a past romantic rejection still stings, it may be because you believe the breakup revealed something about who you are as a person.

Subsequently, why do i still think about my ex everyday?

Why You're Still Thinking About Your Ex. Sometimes, people are still thinking about their Ex for months, or even years after the relationship ended because of lingering insecurities or comparisons they're making - even subconsciously. This is often true when your Ex has moved on before you have. How narcissists treat their exes? By remaining friends with their exes, narcissists get to keep all of their former partners on a carousel of convenience: they can create a harem of people to use for sex, money, praise, attention or whatever else they desire, at any time.

Is my ex's rebound serious?

#1. After a long, serious relationship, you and your partner break up. A couple of weeks later, your ex starts seeing someone they just met. This is an obvious sign that it's a rebound. Your ex is just trying to fill the hole in their life created by your absence.