Does heartbreak ever go away?

It Won't Go Awa. There's no normal timeline when it comes to healing from heartbreak, says O'Reilly. Klapow notes that may be typical to experience several weeks of intense distress, after which some of the more visceral feelings should start to subside.

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In respect to this, how do you make someone realize they hurt you?

5 Steps for Telling Someone They Hurt or Disrespected You Start with why what you want to say is important. Briefly describe what happened that felt hurtful or disrespectful. Say how their behavior made you feel-the impact. Ask for what you need going forward. End by reinforcing why you are making this request. How do you stop obsessing over someone who hurt you? 9 Ways to Stop Obsessing Over Someone Take them off their pedestal. Do not let their opinions define who you are. Get a support system. Realize that you don't need them in your life. Practice mindfulness. Distance yourself. Trace the source of your obsession. Find something new to do.

Is it healthy to let go?

You can't control other people or how they behave. So instead of letting it cause you stress, anger, frustration, or disappointment, let go. Accept people as they are and move on. Not only will this translate into you having a better relationship with them, but you will also end up being happier yourself. What happens when you let things go? When you let go, you allow yourself to relax into the moment and emotions such as peace and happiness are more accessible. Being very mentally and emotionally fixated on something creates a strong physical tightening in your body.

Correspondingly, why let someone go if you love them?

Maladaptive behaviors are an indication that the love had for each other isn't healthy. It's important to let it go when destructive behaviors have damaged your mental wellbeing as well as the mental and physical health of your loved one.