Why is volleyball your favorite sport?

Aside from the pure enjoyment of the game, volleyball has many benefits. First, it's a fun way to burn calories. In addition, volleyball improves hand-eye coordination, reflexes, and balance. Last but not least, volleyball teaches teamwork and communication and is a great social activity.

Read more

Why swimming is your favorite sports?

It gives us the chance to hang around with friends frolicking in the water. It gives us respite from the heat. Regular swimming builds endurance, muscle strength, and cardiovascular fitness. It can serve as a cross-training element to our regular workouts. Then, why do you like swimming sport? Swimming is a genuine full body workout, making it the perfect exercise for toning up and burning fat. It's low impact, so you can take pressure off your joints by working them in the water, which can improve resistance and recovery. Swimming reduces the impact on your joints by 90% compared to land-based exercise.

Keeping this in consideration, why you choose swimming as your sport?

Health benefits of swimmin. builds endurance, muscle strength and cardiovascular fitness. helps you maintain a healthy weight, healthy heart and lungs. tones muscles and builds strength. provides an all-over body workout, as nearly all of your muscles are used during swimming. Correspondingly, are swimmers good lovers? According to the study, swimmers are not only happy, tidy and charitable, but they make the best lovers too. Time to check out the local pool... Your favorite sport tells a lot about you, according to new research

Why Does swimming make me happy?

Swimming and other exercises release endorphins, a hormone in your brain that simply makes you feel good. Endorphins are what increase positivity and bring a sense of happiness.