Which planet is responsible for anxiety disorder?

Our mind and soul are controlled by the Moon, Mercury and the Sun and their position in unpleasant house like sixth, eighth and twelfth may lead to mental instability and internal chaos of our mind.

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What is Mercury retrograde?

Mercury retrograde therefore refers to a period of time in which the planet Mercury appears to - but doesn't actually - move backward. This is an optical illusion, first noticed and described by astronomers. What is the 4-7-8 sleep trick? Close your lips and inhale through your nose for a count of four. Hold your breath for a count of seven. Exhale completely through your mouth making a whoosh sound for a count of eight. This completes one cycle.

How can I fall asleep in 10 seconds?

The military metho. Relax your legs, thighs, and calves. Clear your mind for 10 seconds by imagining a relaxing scene. If this doesn't work, try saying the words "don't think" over and over for 10 seconds. Within 10 seconds, you should fall asleep! What is the best sleeping position? Specifically, sleeping on the side or back is considered more beneficial than sleeping on the stomach. In either of these sleep positions, it's easier to keep your spine supported and balanced, which relieves pressure on the spinal tissues and enables your muscles to relax and recover.

Are we in Mercury retrograde?

There are four Mercury retrograde cycles in 2022. They are: January 14 to February 3: The pre-retrograde shadow begins, post-retrograde shadow ends February 23. May 10 to June 3: The pre-retrograde shadow begins April 25, post-retrograde shadow ends June 18. Then, what does it mean to be born in a retrograde? "Retrograde essentially means the planet's energy is somewhat blocked externally, so those life areas that come within that planet's domain are not as easily expressed. The chart holder's soul chose to incarnate to learn deeper internal lessons regarding the areas of life ruled by that specific planet."