What does a mini seizure feel like?
Simple focal seizures: They change how your senses read the world around you: They can make you smell or taste something strange, and may make your fingers, arms, or legs twitch. You also might see flashes of light or feel dizzy. You're not likely to lose consciousness, but you might feel sweaty or nauseated.
What can trigger a seizure?
What are some commonly reported triggers? Specific time of day or night. Sleep deprivation ? overtired, not sleeping well, not getting enough sleep, disrupted sleep. Illness (both with and without fever) Flashing bright lights or patterns. Alcohol - including heavy alcohol use or alcohol withdrawl.
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