Deechristophermagic
How do you connect your inner body?
INNER-BODY AWARENESS METHOD: Feel your hands, feel each finger, each fingertip, the palm, the top, every detail, feel the energy of your hands. Now do the same with your feet. When you have connected with your inner hands and feet slowly let this awareness of your Inner Body spread to the rest of your body.
Keeping this in consideration, how do you meditate spiritually?
The Spiritual Meditation Technique Choose A Comfortable Position. Before you begin the practice, the most important aspect is to find a place and position that you will be comfortable in. Experience The Process. Acknowledge The Thoughts. Utter A Prayer. Reflect On Yourself. How can we see things in your mind? The Mind's eye most likely utilizes the Visual cortex and adjacent predominantly visual cortical areas of the Parietal lobe and Temporal lobe (Seeing and Imagining: Clues to the Workings Of the Mind's Eye ). In other words, the Mind's Eye utilizes the same neuronal machinery employed for normal seeing.
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